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THE TRISTRONG PERFORMANCE PROGRAM

"The Training Solution that never needs a day off"
If you are a triathlete and are frustrated with injuries holding you back or not performing at your best, then the Tristrong Performance Program will teach you how to bullet proof the body to stop you from having season ending injuries and ensure you're breaking PB's all year round.

This program is only for serious triathletes. Athletes who leave no stone unturned in their physical preparation and understand that triathlon success is a process, not a once off event. The reason others don't commit is because they expect that only training their sport to be enough to be their best. They tell themselves they don't have time to do strength training, or that if they do it will make them too sore or slow them down by adding non-functional muscles mass.

 

The reality is that smart triathlon specific and individualised performance programming, will have you excited to stand on the start line for a race to set another PB and have you saying goodbye to injuries so you will never have to see red in your training peaks again.

Don't let niggles and recurring injuries keep you out of training and competing in the sport you love any longer.

The Resilient Triathlete Formula is the missing link in your current athletic preparation! The RTF is designed around 4 main pillars or performance - Movement, Recovery, Nutrition and Mindset.

Professionally designed and intelligently executed strength training is a key aspect to ensure you're always improving as an athlete. There are many reasons to argue for performance programming, however they ultimately boil down to 2 main reasons:

  1. Injury Reduction

  2. Improved Performance

Join 100's of other triathletes who have said goodbye to injuries forever, taken their athletic ability to the next level and are smashing what they thought was possible.

Don't take my word for it though, see what they have to say!

The Proof

KENT OHARI - EVERESTMAN

Ellie salthouse - pro triathlete

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The investment

When you join the RTF, you will have everything you need to feel fully prepared.

  • You'll be able to stop guessing about your athletic performance and guarantee your results.

  • You'll have unwavering confidence in your physical and mental ability to perform.

  • You'll have the confidence knowing you've done everything you can to avoid unnecessary injuries.

  • And you'll be able to stop doubting yourself in the moments that it counts the most

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TRIATHLON SILVER PERFORMANCE

  • Triathlon performance program - $800

  • Injury Specific Resilience training - $497

  • Joint Specific Mobility breathing - $497

  • The Perfect Recovery System - $297

  • UnF**k Your Feet - $297

  • The Art of Breath - $297

  • Exclusive Interview and Q&As

Your investment

$50/week

16 Week Training Program.

For shorter duration extra charges may apply

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TRIATHLON GOLD PERFORMANCE

  • Individualised Triathlon performance program - $1500

  • Injury Specific Resilience training - $497

  • Joint Specific Mobility training - $497

  • The Perfect Recovery System - $297

  • UnF**k Your Feet - $297

  • The Art of Breath - $297

  • Exclusive Interview and Q&As 

From:

$100/week

16 Week Training Program.

For shorter duration extra charges may apply

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TRIATHLON PLATINUM PERFORMANCE 

  • In person coaching - $2560

  • Individualised Triathlon performance program - $1500

  • Performance Testing - $997

  • Injury Specific Resilience training - $497

  • Joint Specific Mobility training - $497

  • The Perfect Recovery System - $297

  • UnF**k Your Feet - $297

  • The Art of Breath - $297

  • Exclusive Interview and Q&As

From:

$160/week

16 Week Training Program.

For shorter duration extra charges may apply

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Woolloongabba, Brisbane

huw@huwdarnell.com.au  |  Ph: 0422 649 400

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