top of page

How to Return to Running After an Injury

Let's face it getting injured sucks! The only thing worse is getting re-injured when you try and return to running.

Follow these 2 key steps to ensure a safe and effective return to training.

Whether you are training for running, field sport of triathlon, you don't want to miss out on the gold shared in the video below.

33 views0 comments

Recent Posts

See All


bottom of page