We are passionate about leading people from pain to performance. Helping people optimise their movement so they can reach their potential coming back from injury as a better athlete.
Huw is a university accredited Exercise Physiologist who specialises in assessing, planning, programming and delivering exercise for the purpose of rehabilitation or physical performance.
EXERCISE PHYSIOLOGY
Strength & rehabilitation programming moving you from pain to performance
STRENGTH & CONDITIONING
Strength & conditioning training to help optimise your sporting performance
PRIVATE CONSULTING
Consulting for complex rehabilitation cases, wellness, health & injury prevention
Ellie Salthouse, Professional Triathlete
Join the large group of athletes currently partaking in the online program specifically designed to target the strength training, rehabilitation and recovery of professional triathletes.
In person consultations and training also available. To read more, follow the link below.
Zsolt Dallos, Sub 9hr Ironman &
World AG Athlete